šæ Plants may be more jacked šŖ than gym dudes when it comes to protein.
The unconventional aquatic plants known as seaweed and algae are as high, if not higher ā¬ļø, in protein than conventional dairy and meat products.
These sea plants are not just protein powerhouses, they're less resource-intensive to cultivate.
How much less? To the tune of 40x and 300x (Source: State of Green 2021 case study on algae) for water and land use, respectively, compared to meat and dairy requirements!
Learn more in this post about how aquatic plants can supercharge your diet!ā”
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